At 75, Sarah’s still lacing up every Saturday — and she’s been doing it since the very first Weymouth parkrun back in 2013. In this chat, she talks about: How her daughter inspired her to start running The community spirit that keeps her coming back Why she loves the seaside course (except when it’s windy) What’s still on her 2013 iPod And why her husband’s is part of parkrun legend at The Pineapple This episode is a reminder that running isn’t about PBs — it’s about people, persistence, an...
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At 75, Sarah’s still lacing up every Saturday — and she’s been doing it since the very first Weymouth parkrun back in 2013. In this chat, she talks about: How her daughter inspired her to start running The community spirit that keeps her coming back Why she loves the seaside course (except when it’s windy) What’s still on her 2013 iPod And why her husband’s is part of parkrun legend at The Pineapple This episode is a reminder that running isn’t about PBs — it’s about people, persistence, an...
Tom’s only five parkruns in — but he’s already hooked. What started as a way to prepare for Hi-Rox has turned into chasing personal bests, early-morning 5Ks, and testing himself against friends in the gym. In this conversation, we talk about the buzz of parkrun, the role of competition in training, why running is so powerful for mental health, and how nutrition, supplements, and even Netflix documentaries have influenced his approach. Whether you’re brand new to running or ...
The Pace Invader
At 75, Sarah’s still lacing up every Saturday — and she’s been doing it since the very first Weymouth parkrun back in 2013. In this chat, she talks about: How her daughter inspired her to start running The community spirit that keeps her coming back Why she loves the seaside course (except when it’s windy) What’s still on her 2013 iPod And why her husband’s is part of parkrun legend at The Pineapple This episode is a reminder that running isn’t about PBs — it’s about people, persistence, an...
