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The Owaken Podcast
The Owaken Podcast
28 episodes
3 days ago
Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living. Together we’ll dive deep and embark on a transformative journey where Owaken Breathwork intersects with personal development, cutting-edge science and spirituality. Grab your cacao or matcha, get comfortable and tune in!
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Self-Improvement
Education
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All content for The Owaken Podcast is the property of The Owaken Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living. Together we’ll dive deep and embark on a transformative journey where Owaken Breathwork intersects with personal development, cutting-edge science and spirituality. Grab your cacao or matcha, get comfortable and tune in!
Show more...
Self-Improvement
Education
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How To Self-Source, Reclaim Your Power & Stop Energy Stealing!
The Owaken Podcast
1 hour 17 minutes 57 seconds
8 months ago
How To Self-Source, Reclaim Your Power & Stop Energy Stealing!

In this episode of the Owaken Podcast, Lukis Mac and Hella Weston dive into the concept of Self-Sourcing, Energy Stealing, and the pitfalls of seeking external validation.

They explore how feelings of lack can lead to disempowerment and diminished quality in relationships while offering practical solutions to regain your personal power.

They introduce the transformational idea of self-sourcing and how it connects to spirituality, self-empowerment, and creativity.

Throughout the conversation, they discuss overcoming limiting beliefs, dealing with ego, energy-stealing behaviors, and the importance of inner work.

They also share personal experiences and practical tips for connecting to your inner source through meditation, breathwork, and recognizing our inherent connection to Source.

Don’t forget to share this episode with anyone who might benefit from these insights!

Timestamps:

00:00 Introduction to Energy Stealing and Self-Sourcing

01:11 Setting Intentions and Starting the Conversation

02:20 Understanding Self-Sourcing

04:11 The Impact of Childhood Conditioning

06:07 Coping Mechanisms and Limiting Beliefs1

2:22 Relationships and Self-Sourcing

28:35 Energy Stealing and How to Recognize It

37:42 Ego and Energy Stealing

40:01 The Impact of Gossip

43:06 Navigating Negative Emotions

44:59 Self-Responsibility and Energy Management

54:00 Balancing Masculine and Feminine Energies

58:43 Seeking Validation and Self-Worth

01:07:02 The Power of Self-Sourcing

01:10:40 Spiritual Connection and Meditation

01:17:18 Final Thoughts and Takeaways

You can join the Owaken App with a 7-day free trial & Check out the new Self-Sourcing Challenge at https://app.owaken.com/

Follow for more insights and inspiration:

www.instagram.com/owakenbreathwork

Follow Hella Weston: www.instagram.com/hella_weston Follow Lukis Mac: www.instagram.com/lukismac

Learn more about Owaken Breathwork at owaken.com

The Owaken Podcast
Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living. Together we’ll dive deep and embark on a transformative journey where Owaken Breathwork intersects with personal development, cutting-edge science and spirituality. Grab your cacao or matcha, get comfortable and tune in!