In this episode of the Owaken podcast, join us for a conversation about dealing with judgment, haters, and external sources of doubt by rising higher!

We will explore practical strategies to navigate the challenges of paving your own way in life—even when you feel misunderstood—with grace, authenticity, and resilience. With real-life stories, unfiltered discussion, practical tools, and mindset shifts, this empowering episode will provide you with tools to stay focused on your path, embrace your uniqueness, and rise above the hate. Time Stamps: (00:00) Introduction to Handling Haters (00:47) Setting Intentions for the Episode (02:17) Personal Experiences with Judgment (04:52) The Psychology Behind Fear of Judgment (08:23) Choosing Authenticity Over Conformity (14:38) Navigating Negative Advice and Projections (23:14) Dealing with Online Hate (28:59) Handling Negativity on Social Media (30:13) Lessons on Reacting to Haters (34:22) The Impact of Success on Relationships (38:09) Dealing with Envy and Jealousy (49:01) Facing Criticism for Intuitive Abilities (55:54) Embracing Authenticity and Overcoming Judgment (58:11) Conclusion: Encouragement to Be Authentic Follow Owaken, Hellè Weston & Lukis Mac for more insights and inspiration: Follow Owaken: www.instagram.com/owakenbreathwork Follow Hellè: www.instagram.com/helle_weston Follow Lukis: www.instagram.com/lukismac Learn more about Owaken Breathwork: owaken.com Get a free 7-day trial of the Owaken Owaken App: app.owaken.com