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The Overwhelmed Vet Podcast
Gunila Pedersen
75 episodes
3 days ago
You may know intellectually that no one is perfect. But your brain may be pushing perfectionism on you without you even realising it. This episode is a teaching from my 12 week course “Happy in Vet Med”, and I’m sharing it because it is so important you are aware of this, I don’t want to teach it just to the vets in my course. Perfectionism will CRIPPLE you, and make you have an awful time. Learn why, and use this episode to catch yourself when you’re doing it, so you can become free of this ...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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You may know intellectually that no one is perfect. But your brain may be pushing perfectionism on you without you even realising it. This episode is a teaching from my 12 week course “Happy in Vet Med”, and I’m sharing it because it is so important you are aware of this, I don’t want to teach it just to the vets in my course. Perfectionism will CRIPPLE you, and make you have an awful time. Learn why, and use this episode to catch yourself when you’re doing it, so you can become free of this ...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Ep. 72: How do I speak to myself when I wasn’t excellent?
The Overwhelmed Vet Podcast
20 minutes
1 month ago
Ep. 72: How do I speak to myself when I wasn’t excellent?
Even when a patient’s outcome is good, we can still find causes to beat ourselves up: “I didn’t diagnose it quick enough”, “It should have been me saving it”, “Why didn’t I think of that” can be thoughts that quickly send us spinning out in shame, guilt or self loathing, And if the patient DIES?!?!? Then it’s a whole new level of thoughts and emotions raining down. In this week's episode, we look at different outcomes and different processes our brains follow in each case. Listen and find out...
The Overwhelmed Vet Podcast
You may know intellectually that no one is perfect. But your brain may be pushing perfectionism on you without you even realising it. This episode is a teaching from my 12 week course “Happy in Vet Med”, and I’m sharing it because it is so important you are aware of this, I don’t want to teach it just to the vets in my course. Perfectionism will CRIPPLE you, and make you have an awful time. Learn why, and use this episode to catch yourself when you’re doing it, so you can become free of this ...