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The Overwhelmed Vet Podcast
Gunila Pedersen
75 episodes
3 days ago
You may know intellectually that no one is perfect. But your brain may be pushing perfectionism on you without you even realising it. This episode is a teaching from my 12 week course “Happy in Vet Med”, and I’m sharing it because it is so important you are aware of this, I don’t want to teach it just to the vets in my course. Perfectionism will CRIPPLE you, and make you have an awful time. Learn why, and use this episode to catch yourself when you’re doing it, so you can become free of this ...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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You may know intellectually that no one is perfect. But your brain may be pushing perfectionism on you without you even realising it. This episode is a teaching from my 12 week course “Happy in Vet Med”, and I’m sharing it because it is so important you are aware of this, I don’t want to teach it just to the vets in my course. Perfectionism will CRIPPLE you, and make you have an awful time. Learn why, and use this episode to catch yourself when you’re doing it, so you can become free of this ...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/72/52/95/72529579-d866-d7f5-1c73-05e7054ebd74/mza_17598352217575545798.jpg/600x600bb.jpg
Ep. 58: When enough is never enough
The Overwhelmed Vet Podcast
21 minutes
5 months ago
Ep. 58: When enough is never enough
Do you struggle with a constant feeling of not doing enough? Maybe you don’t feel you’re doing enough for your patients? Or enough for your family? Or working hard enough? Or people might think you’re not doing enough? From vet school we’re used to being constantly busy and at the same time feeling bad for not studying enough (Don’t tell me you ever felt you couldn’t have studied just a BIT more). Taking this habit into the real world can lead to constant anxiety and stress, and ultimately bu...
The Overwhelmed Vet Podcast
You may know intellectually that no one is perfect. But your brain may be pushing perfectionism on you without you even realising it. This episode is a teaching from my 12 week course “Happy in Vet Med”, and I’m sharing it because it is so important you are aware of this, I don’t want to teach it just to the vets in my course. Perfectionism will CRIPPLE you, and make you have an awful time. Learn why, and use this episode to catch yourself when you’re doing it, so you can become free of this ...