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The Over|Thinking Podcast
CMHA Durham
24 episodes
1 week ago
Canadian Mental Health Association Durham's Recovery College Wellness Centre presents Over|Thinking. A monthly podcast discussing mental health produced and hosted by individuals with lived experience.
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Mental Health
Health & Fitness
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All content for The Over|Thinking Podcast is the property of CMHA Durham and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Canadian Mental Health Association Durham's Recovery College Wellness Centre presents Over|Thinking. A monthly podcast discussing mental health produced and hosted by individuals with lived experience.
Show more...
Mental Health
Health & Fitness
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Over|Thinking Season 2 Episode 7 - With a Little Help From My Friends
The Over|Thinking Podcast
27 minutes 23 seconds
9 months ago
Over|Thinking Season 2 Episode 7 - With a Little Help From My Friends
In this episode, hosts Jamie and Crystal, along with guest Deandra, discuss the Recovery College Wellness Center’s impact through peer support, diverse classes, and a welcoming community. Deandra shares her journey of finding purpose, resonating with the theme of Joe Cocker’s ”With A Little Help From My Friends,” which underscores the importance of support and camaraderie in overcoming challenges.
The Over|Thinking Podcast
Canadian Mental Health Association Durham's Recovery College Wellness Centre presents Over|Thinking. A monthly podcast discussing mental health produced and hosted by individuals with lived experience.