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The Overly Excited Podcast
Jack Watts & Dale Sidebottom
49 episodes
6 months ago
Welcome to "The Overly Excited" podcast, hosted by Jack Watts and Dale Sidebottom - two friends with a passion for life, learning, and all things that get them jumping out of their seats! Each week, Jack and Dale will share their personal experiences, insights, and opinions, and they'll also bring on expert guests and fellow enthusiasts to join in on the fun. But this isn't just any ordinary chat show. As the name suggests, Jack and Dale are not your average calm and collected hosts - they're always fired up, eager to explore new ideas, and overflowing with energy. So buckle up and get ready for an entertaining, high-energy ride that will leave you feeling inspired, curious, and maybe a little exhausted! Whether you want to expand your horizons, discover new passions, or have a good laugh, "The Overly Excited" has got you covered. Tune in every week to join Jack and Dale on their wild and enthusiastic journey through life.
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Self-Improvement
Personal Journals,
Education,
Society & Culture
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All content for The Overly Excited Podcast is the property of Jack Watts & Dale Sidebottom and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "The Overly Excited" podcast, hosted by Jack Watts and Dale Sidebottom - two friends with a passion for life, learning, and all things that get them jumping out of their seats! Each week, Jack and Dale will share their personal experiences, insights, and opinions, and they'll also bring on expert guests and fellow enthusiasts to join in on the fun. But this isn't just any ordinary chat show. As the name suggests, Jack and Dale are not your average calm and collected hosts - they're always fired up, eager to explore new ideas, and overflowing with energy. So buckle up and get ready for an entertaining, high-energy ride that will leave you feeling inspired, curious, and maybe a little exhausted! Whether you want to expand your horizons, discover new passions, or have a good laugh, "The Overly Excited" has got you covered. Tune in every week to join Jack and Dale on their wild and enthusiastic journey through life.
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture
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#35 Amy Salisbury | Soaking Up Wellness: Hot & Cold Rituals & Community Connection
The Overly Excited Podcast
48 minutes
1 year ago
#35 Amy Salisbury | Soaking Up Wellness: Hot & Cold Rituals & Community Connection

Welcome to Episode 35 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by the inspiring Amy Salisbury 'Kingston Women of the Year', who shares her journey of creating a community focused on wellness and connection. 

They delve into the power of gratitude circles, the impact of social media on human connection, and the importance of inclusivity. Amy introduces her new venture involving outdoor saunas, discussing the benefits of hot and cold therapy. The conversation touches on the Nordic sauna experience, the value of community support, and the need for spaces promoting genuine interactions and self-care. 


Join us for a deep dive into the world of wellness and community-building with Amy Salisbury on this engaging episode!

https://www.instagram.com/amysalisbury_
https://www.instagram.com/mordiseadippers/
https://www.instagram.com/seasoulsauna/

The Overly Excited Podcast
Welcome to "The Overly Excited" podcast, hosted by Jack Watts and Dale Sidebottom - two friends with a passion for life, learning, and all things that get them jumping out of their seats! Each week, Jack and Dale will share their personal experiences, insights, and opinions, and they'll also bring on expert guests and fellow enthusiasts to join in on the fun. But this isn't just any ordinary chat show. As the name suggests, Jack and Dale are not your average calm and collected hosts - they're always fired up, eager to explore new ideas, and overflowing with energy. So buckle up and get ready for an entertaining, high-energy ride that will leave you feeling inspired, curious, and maybe a little exhausted! Whether you want to expand your horizons, discover new passions, or have a good laugh, "The Overly Excited" has got you covered. Tune in every week to join Jack and Dale on their wild and enthusiastic journey through life.