Bite-Sized Wisdom to Enrich Everyday Life.
Get access to the AD-FREE feed + Recieve bonus episodes by subscribing on patreon.com/TOLclub
The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.
Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?
Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.
If that sounds like you too, then join me on a quest to discover ways in which we can become more present, more fulfilled and more curious. Through stories, reflections and interviews with the wisest gurus, comedians, musicans, athletes and artists, maybe we can uncover a few secrets about what a life well-lived looks like.
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at overexamined@jonahprimo.com
Hosted on Acast. See acast.com/privacy for more information.
Bite-Sized Wisdom to Enrich Everyday Life.
Get access to the AD-FREE feed + Recieve bonus episodes by subscribing on patreon.com/TOLclub
The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.
Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?
Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.
If that sounds like you too, then join me on a quest to discover ways in which we can become more present, more fulfilled and more curious. Through stories, reflections and interviews with the wisest gurus, comedians, musicans, athletes and artists, maybe we can uncover a few secrets about what a life well-lived looks like.
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at overexamined@jonahprimo.com
Hosted on Acast. See acast.com/privacy for more information.
Imagine if slipping through the cracks was not a disaster, but a subtle art? Today we settle in with Katherine May, the internationally bestselling British author of "Wintering", whose words have redefined how we think about stillness, resilience, and wonder. In one of my favourite episodes this season, we wander through the land of naps, daydreams and the art of staring out the window until something starts to make sense. Katherine reminds us that those quiet spells when everything seems to slow to a crawl are not catastrophes, but secret invitations to start again.
Sick of being ruled by your emotions?
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Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
Read Katherine's Book Wintering here and her new book, here.
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Jonah writes on Substack
Email Jonah Primo at overexamined@jonahprimo.com
Hosted on Acast. See acast.com/privacy for more information.
