Bite-Sized Wisdom to Enrich Everyday Life.
Get access to the AD-FREE feed + Recieve bonus episodes by subscribing on patreon.com/TOLclub
The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.
Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?
Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.
If that sounds like you too, then join me on a quest to discover ways in which we can become more present, more fulfilled and more curious. Through stories, reflections and interviews with the wisest gurus, comedians, musicans, athletes and artists, maybe we can uncover a few secrets about what a life well-lived looks like.
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at overexamined@jonahprimo.com
Hosted on Acast. See acast.com/privacy for more information.
Bite-Sized Wisdom to Enrich Everyday Life.
Get access to the AD-FREE feed + Recieve bonus episodes by subscribing on patreon.com/TOLclub
The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.
Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?
Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.
If that sounds like you too, then join me on a quest to discover ways in which we can become more present, more fulfilled and more curious. Through stories, reflections and interviews with the wisest gurus, comedians, musicans, athletes and artists, maybe we can uncover a few secrets about what a life well-lived looks like.
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at overexamined@jonahprimo.com
Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK BABY! Welcome to Season 2, - and what a guest to start off with. We talked about some heavy stuff, but through the lens of buddhism. Like how does a buddhist see racism, the israel-palestine conflict, happiness, what James' own ongoing struggle with cancer looks like, through the eyes of one who is if not enlightened, pretty enlightenedish. Enjoy.
Our Guest
James Low was born in Scotland, but his spirit was forged in Himalayan crags and Indian monasteries under great buddhist maasters. James wove together his understanding of Western thought and Eastern ritual — psychology, philosophy, psychotherapy — into his teachings, and has become one of the most renowned voices in making Dzogchen and mindfulness intelligible to us overexaminers and chronic sufferers.
https://simplybeing.co.uk/
Learn something? Enjoy ad-free episodes and help us keep the show running at patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Jonah writes on Substack
Email Jonah Primo at overexamined@jonahprimo.com
Hosted on Acast. See acast.com/privacy for more information.