Halloween is almost here so the crew shares some of their spooky stories and how to deal with fear when it comes to training.
Halloween is almost here so the crew shares some of their spooky stories and how to deal with fear when it comes to training.
Should you fear the T-Rex or the Velociraptors? (0:55)
- Halloween is upon us! (6:33)
Spooky stories for spooky season (12:00)
- Zombie hunting and the attic skull (18:00)
- The Purple Man (23:50)
- Pingree Park Spook House (29:55)
Facing the spectrum of fear (34:00)
- Difference between risk and consequence (40:10)
- What is a timer? (50:00)
- How should you approach something scary? (56:25)
Why is inversion important? (1:04:20)
- How can you trust yourself? (1:06:53)
- Fear hacks (1:13:20)
- What to do when you can’t get a challenge? (1:20:30)
The CSU mountain Campus:
Anchor:
https://anchor.fm/outrun-parkour
Spotify:
https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg
Apple Podcasts: