Can Justin use his hand anymore? (1:00)
What is World Chase Tag? (4:58)
- Why is tag so dangerous in a parkour gym? (10:30)
- Can Chase Tag become a specialized skill? (17:55)
What is training hard for parkour? (25:15)
- Stories from training for hours on end. (33:01)
- Are you training or surviving? (39:52)
- Is it important to be original or to be “perfect”? (47:32)
Can you get results without training intensely at some point? (54:55)
- Why don’t we often train sprints and lift weights? (1:00:15)
- How can you find the middle ground in training? (1:05:30)
World Chase Tag:
https://www.youtube.com/watch?v=DYREcoSsHkc
Justin’s Kong Gainer at (1:13 – 1:15):
https://www.youtube.com/watch?v=m7ly6cSrzkE
Find us on Apple Podcasts:
Find us on Spotify:
https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg