Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
All content for The Other Side of Fear is the property of Kertia Johnson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
Text our show Key Takeaways: - Anger as a secondary emotion to fear. - Complex PTSD develops out of experiencing trauma on a daily or regular basis. - The benefits of Dialectical Behaviour Therapy (DPT) for reducing anxiety and various symptoms of stress and trauma. Speaking to Jennifer Ginty about her experience with childhood abuse, we highlight the complex world of dealing with C-PTSD. She peels back the layers of how repeated trauma shapes o...
The Other Side of Fear
Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
