Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
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Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
Learning Through Our Emotions | with Malisa Hepner
The Other Side of Fear
1 hour 7 minutes
2 weeks ago
Learning Through Our Emotions | with Malisa Hepner
Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
The Other Side of Fear
Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
