Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
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Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
Finding Light in Darkness | with Dr. Joshua Caraballo
The Other Side of Fear
1 hour 9 minutes
4 months ago
Finding Light in Darkness | with Dr. Joshua Caraballo
Text our show Key Takeaways: - Renegotiating relationships with family while staying true to your authentic self. - Finding harmony requires holding seemingly contradictory truths simultaneously. - Our core purpose often resonates with us from a young age, but life's layers and societal expectations can obscure it. An extraordinary conversation with Dr. Joshua Caraballo, an industrial organizational psychologist whose life story defies simple categorization. As a cisgendered, gay Puerto Rica...
The Other Side of Fear
Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
