Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
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Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...
Don't Fall into The "Trap" of Spirituality | with Bjorn Lestrud
The Other Side of Fear
55 minutes
9 months ago
Don't Fall into The "Trap" of Spirituality | with Bjorn Lestrud
Text our show Key Takeaways: - When we put others in a box, we equally put ourselves in a box too. - The benefits of plant medicine and how energy healing opens up more channels to creativity. - Everyone is inherently spiritual, reconnecting is key- whilst being mindful of spiritual escapism. Bjorn Lestrud's awakening began with a profound realization while working in corporate, leading him to embrace a path of personal development and spiritual exploration. His journey too...
The Other Side of Fear
Text our show Key Takeaways: - Understanding that other people's behavior rarely has anything to do with us. - Self-love isn't about perfectionism but about acceptance of our humanity. - Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them. Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as ...