In this episode, we discussed what has been going on lately at OTF Natick, which included Hell Week, the upcoming Spartan Race, and a discussion on the Inbody Scan which will be available to members very soon.

In this episode, Colin and Russ spoke once again to studio manager Jake Picard. The discussion centered around the upcoming Dri-Tri, and also Jake talked about the two different Heart Rate Monitors available to use at the studio.

In this episode, Colin and Russ spoke to Dr. Joseph Attia, who is the owner of OTF Natick. He discussed how he first got involved in Orangetheory, and he also shared his thoughts on several topics in regards to the studio. This is a can't miss episode of the podcast!

In this episode, Colin and Russ discuss several topics, but they started the show by talking about why many members tend to want to start on the treadmill instead of the rower. They both gave their theories on this.

This is our seventh episode, and thank you so much for listening!

In this episode of the podcast, we talked to new OTF Natick Studio Manaager and Coach, Jake Picard. He shared his fitness journey, and also how he came to join us at Orangetheory Fitness Natick. We also discussed a couple fun facts about Jake that I know you will find interesting!

This episode features an interview with Sarah Isham, who is a long time member of OTF Natick. During the show, Sarah discusses her fitness journey, and the role Orangetheory Fitness plays in it. She also talked about the overall the impact that OTF Natick has affected her life in a very positive way.

In this episode. Colin and Russ answer questions and topics from the members that were given to us for this show. There is a wide range of topics discussed, and we have a strong feeling you will enjoy it.

In this episode of the podcast, Colin Murphy and Russ Goldman spoke to OTF Natick Head Coach Kristin Abendroth. During the show, Kristin spoke about her fitness journey, and also talked about several topics dealing with Orangetheory Fitness.

In this episode of the podcast, Colin and Russ discuss the pivotal role the heart rate monitor plays in your Orangetheory Fitness classes. We also talked about Orange Voyage, and what that is all about. We finished up with our "Tip Of The Week". Take a listen!

This is a clip of our first episode as Colin and Russ share what Orangetheory Fitness means to them.

In this first episode, Russ Goldman and Colin Murphy discussed what exactly is Orangetheory Fitness? They then talked about what to expect from your first class. The show ended with a discussion on an OTF Natick Orangetheory Fitness journey.