You'll Never Achieve Balance by Doing Extreme Things

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The Original Medicine Podcast

MG McCullough

13 episodes

3 days ago

If you didn't know that Traditional Chinese Medicine was created in the 1950's, you're going to want to listen in. On this podcast, we're going to talk about the acupuncture they don't teach us in school & why it's the key to root cause healing. Millions of people across the world benefit from TCM--the modern form of acupuncture--but for many others, it offers only symptom management. In this show, learn how what's missing from TCM could be the key to getting better results, whether you're a patient or a practitioner. A rising tide floats all boats, and that's the goal of this podcast!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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You'll Never Achieve Balance by Doing Extreme Things

The Original Medicine Podcast

27 minutes

2 months ago

You'll Never Achieve Balance by Doing Extreme Things

TITLE: You’ll Never Achieve Balance by Doing Extreme Things

SHOWNOTES:

In this episode of The Original Medicine Podcast, MG McCullough takes a closer look at the hidden costs of modern health trends like cold plunging, fasting, and intense heat exposure (think saunas and hot workouts).

While these practices are marketed as tools for building resilience, MG offers a very different perspective—one rooted in the ancient wisdom of Chinese medicine. He explains how extremes, no matter how trendy, can drain our yin energy, disrupt our natural balance, and leave us more inflamed, exhausted, and out of sync.

This episode is a powerful reminder that true health isn’t about chasing stress—it’s about restoring balance.

THEMES:

00:00 – Introduction

02:00 – The Cold Plunge Debate

11:57 – Understanding Yin and Yang in Health

18:01 – Metabolism and Fasting Insights

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🍃WEBSITE:www.drmgmccullough.com

🍃INSTAGRAM:@drmgmccullough