Gemma Bray is the Founding Editor of The Organised Method. Join her for a teabreak and have a chat about all the things that go hand in hand with running a home
All content for The Organised Method is the property of Gemma Bray and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Gemma Bray is the Founding Editor of The Organised Method. Join her for a teabreak and have a chat about all the things that go hand in hand with running a home
Why the Mental Load isn't just annoying, It's bad for your health.
The Organised Method
19 minutes
11 months ago
Why the Mental Load isn't just annoying, It's bad for your health.
Hey there TeamTOM In this episode we’re diving into the mental load—the invisible work of managing a household that overwhelmingly falls on us. From remembering appointments to organising everyone’s lives, the mental load is exhausting—and it’s heavier than ever. We’ll explore:
💡 What the mental load is and why it’s often invisible 📜 How history and societal norms have left us juggling it all 📈 Why modern life (and social media!) have made it worse 🔥 The emotional and physical toll of carrying it all
But it’s not all doom and gloom—we’re also talking solutions: how to share the load, communicate better, and start breaking the cycle for the next generation.If you’ve ever felt like you’re doing everything and it’s still not enough, this one’s for you.
Listen to the TOM Rocks Guided sessions via The Organised Mum app. We’ll start you off with a 7 day free trial 🎉 TOM Rocks guided sessions are available via an in app subscription on The Organised Mum cleaning app.
The Organised Method
Gemma Bray is the Founding Editor of The Organised Method. Join her for a teabreak and have a chat about all the things that go hand in hand with running a home
