In this episode of The Ore we take the first step into an essential and often overlooked conversation—mental health. Together with my guest, Himadri Thapliyal ma'am, we explore the importance of understanding our minds, breaking the stigma surrounding mental health, and practical ways to nurture emotional well-being.
This is just Part 1 of our deep dive into the world of mental health, where we share insights, experiences, and tools to help you on your journey toward a healthier mind. Whether you’re here to learn, reflect, or simply feel heard, this episode is for you.
Tune in and let’s start the conversation that truly matters.
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Thank You
Sanskaar Dutt