Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
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Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
Send us a text We explore burnout and boundaries in birth work with candor and care, from compassion fatigue to practical systems that protect energy and improve outcomes. We share tools for communication, caseload limits, backup plans, debriefing, rest, and reconnecting with joy. • symptoms of burnout in doulas and caregivers • compassion fatigue and emotional load • on-call life, identity and fear of letting clients down • culture of hustle versus balance • communication windows and phone ...
The Ordinary Doula Podcast
Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
