Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
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Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
Send us a text Healthcare disparities don't discriminate based on education or wealth—Black and brown women face mortality rates three to five times higher than their white counterparts during childbirth. This stark reality forms the foundation of our deep dive into obstetrical racism, a systemic issue embedded within our healthcare institutions that demands our urgent attention. Cultural competency sits at the heart of addressing this crisis. Beyond simply acknowledging differences, true co...
The Ordinary Doula Podcast
Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
