Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
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Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
Send us a text The humble washcloth is a powerful, versatile tool that can significantly enhance comfort during labor. With 20 years of doula experience, Angie shares how this simple item becomes an essential element in her birth support toolkit. • The "wondrous washcloth" is available in all birth settings - hospitals, birth centers, and homes • Cold washcloths provide cooling relief when laboring bodies heat up • Creating a basin of ice water allows for rotating frigid washcloths during la...
The Ordinary Doula Podcast
Send us a text Birth rarely follows a script, but patterns emerge when you’ve walked alongside thousands of families. Angie marks her 23rd year as a doula by distilling 23 honest lessons about labor, from the mental game that steadies you through transition to the quiet power of movement, nutrition, and a supportive team. This isn’t glossy advice—it’s grounded insight on what actually helps in the room: how partners can turn knowledge into comfort, why birthplace culture affects your options,...
