When a relationship ends, it’s never just the person who’s gone — it’s the version of yourself you were with them. In this episode of The Ordinary Connection Podcast, I reflect on what it feels like to move through the world with a heart that isn’t the same anymore.

We’ll talk about how breakups shift our sense of identity, why it can feel impossible to be fully present with others, and how to begin reconnecting with yourself when so much feels different.

🎧 If you’ve ever carried the quiet weight of an ending, this conversation is for you.