Pete DePrez is a brown belt in Brazilian Jiu-Jitsu and former SWAT operator. We explore his journey of recovery after living with the effects of traumatic brain injury for most of his life. From multiple concussions as a child to years in high-stress, high-stakes roles, Pete’s story is one of deep struggle...and even deeper resilience. He shares how breathwork, supplementation, and neural and endocrine therapy helped him turn the tide without relying on pharmaceutical interventions. We also d...
All content for The Order & Progress Podcast is the property of Order & Progress and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pete DePrez is a brown belt in Brazilian Jiu-Jitsu and former SWAT operator. We explore his journey of recovery after living with the effects of traumatic brain injury for most of his life. From multiple concussions as a child to years in high-stress, high-stakes roles, Pete’s story is one of deep struggle...and even deeper resilience. He shares how breathwork, supplementation, and neural and endocrine therapy helped him turn the tide without relying on pharmaceutical interventions. We also d...
Proven Training Methods For BJJ Longevity w/ Steve Maxwell
The Order & Progress Podcast
58 minutes
1 year ago
Proven Training Methods For BJJ Longevity w/ Steve Maxwell
Today, you'll learn methods for strengthening and optimizing your body to endure years of jiu jitsu training well into your 70s. Without the knowledge of how to optimize your training for longevity you’ll likely end up injured, overtrained, and ultimately, off the jiu-jitsu mat indefinitely. Most people rely on conventional strength and conditioning knowledge, however, many of these methods are short sighted and lack a sustainable approach to ensure longevity. Steve Maxwell is one of the worl...
The Order & Progress Podcast
Pete DePrez is a brown belt in Brazilian Jiu-Jitsu and former SWAT operator. We explore his journey of recovery after living with the effects of traumatic brain injury for most of his life. From multiple concussions as a child to years in high-stress, high-stakes roles, Pete’s story is one of deep struggle...and even deeper resilience. He shares how breathwork, supplementation, and neural and endocrine therapy helped him turn the tide without relying on pharmaceutical interventions. We also d...
