Do you ever feel like you're stuck in a rut or just not making progress in your personal growth? In this episode, Lily (@lilythrewthatorange) discusses the art of continuous improvement and how it can be the key to unlocking your motivation and achieving your goals. By focusing on making small, consistent changes every day, you can become 1% better and achieve long-term success.

Lily also talks about how hustle culture can sometimes make us feel like we're not doing enough or celebrating small successes, which can lead to burnout and a lack of motivation. In this zero glitter speak, straight-forward episode, Lily provides practical tips on how to actually get 1% better every day and how to celebrate your small successes along the way.

Whether you're looking to improve your health, career, relationships, or personal development, this episode will inspire you to take action and make progress towards your goals.