In this inspiring episode of The Orange Tree, host Lily (@Lilythrewthatorange) opens up about how she overcame adversity at a young age. Drawing from her personal experiences, Lily shares two key strategies for "walking over the hot coals of life", and explains how these approaches helped her through difficult times.

Listeners will hear Lily's candid and moving account of the day that changed her life and gave her her first taste of adversity. She also discusses the importance of taking care of yourself when sh*t hits the fan, and how this can be a powerful way to build resilience and find strength in tough times.

Whether you're facing challenges in your own life or simply looking for inspiration, this episode offers valuable insights into the power of determination, self-care, and community support. Join us for this intimate and heartfelt conversation, and discover how you can overcome adversity in your own life.