In this episode, I’m joined by the incredible Caoimhe Regan, who shares her journey of being diagnosed with breast cancer and how she navigated one of the toughest challenges of her life. We talk about the physical, emotional, and mental battles she faced, the impact on her identity, and what life looks like post-treatment.

✨ What we cover:

• Caoimhe’s journey of being diagnosed & overcoming breast cancer

• Losing your identity & finding yourself again

• Navigating your 20s when life takes an unexpected turn

• Changing careers & re-evaluating what truly matters

• The importance of feeling your feelings & allowing yourself to heal

• Why we never really know what’s going on in someone’s life

• The reminder that your health is your wealth 💕

Caoimhe’s story is one of resilience, perspective, and hope- a reminder to appreciate the present and take care of yourself.

💬 If you’ve been through something similar or want to share your story, my DMs are always open! Reach out on Instagram @katekoaching

💌 Got thoughts or questions? Drop me an email at katekoaching@gmail.com

Hope you love this episode! xx