A Yoga Nidra–style sound journey to honor the equinox: equal light/equal dark, release/receive, rest/action. Breathe, soften old stories, and return to clarity, compassion, and peace. Guided by Chanel (The Opulence Mindset). 

What you’ll experience

• Gentle arrival + intention setting (balanced equinox imagery)
• Opening meditation with breath and visualization (forest/leaves → release)
• 20-min sound bath (528hz focus)
• Closing meditation in savasana with a body blessing sequence
• Core Sankalpa: “With each breath, I loosen what once defined me and meet deeper truth. I clear the fog of fear and assumption, returning to clarity, compassion, and peace.”

Who this is for
Anyone moving through change, calling in balance, soothing the nervous system, or creating an equinox ritual. Perfect for meditation, journaling, or bedtime wind-down.

How to set your space

• Headphones or speakers • cozy blanket + eye pillow
• Journal + pen for post-journey reflections
• Optional: candle, essential oil, a glass of water

Safety
Listen in a safe, restful place. Not for use while driving or operating machinery. This is not medical advice.

Stay connected
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💌 Share your experience in the comments—I’d love to hear what shifted for you.

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