In this episode of The Optimized Mind, Dr. Kate is joined by Martina Faulker, a cross-genre author whose work focuses primarily on what it means to be human. Through this powerful episode, Dr. Kate and Martina deep dive into the heart of Martina’s writing process, the themes that underpin the Understanding Series, and the powerful insights she’s gathered along the way. This episode is a masterclass in getting back to basics, building self-connection, and using practical self-help tools to rec...
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In this episode of The Optimized Mind, Dr. Kate is joined by Martina Faulker, a cross-genre author whose work focuses primarily on what it means to be human. Through this powerful episode, Dr. Kate and Martina deep dive into the heart of Martina’s writing process, the themes that underpin the Understanding Series, and the powerful insights she’s gathered along the way. This episode is a masterclass in getting back to basics, building self-connection, and using practical self-help tools to rec...
In this episode of The Optimized Mind, Dr. Kate is joined by Martina Faulker, a cross-genre author whose work focuses primarily on what it means to be human. The discussion delves into the nuances of resilience, challenging common misconceptions and emphasizing that resilience is not a fixed trait or a simple milestone to achieve. Instead, resilience is framed as an ongoing process and a byproduct of ongoing inner work, self-awareness, and daily choices. Martina E. Faulkner is a cross-genre a...
The Optimized Mind
In this episode of The Optimized Mind, Dr. Kate is joined by Martina Faulker, a cross-genre author whose work focuses primarily on what it means to be human. Through this powerful episode, Dr. Kate and Martina deep dive into the heart of Martina’s writing process, the themes that underpin the Understanding Series, and the powerful insights she’s gathered along the way. This episode is a masterclass in getting back to basics, building self-connection, and using practical self-help tools to rec...
