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The Optimization Toolbox with Jenna Redfield
Jenna
261 episodes
16 hours ago
The Optimization Toolbox shares frameworks, Notion strategies, growth systems, AI tools, and digital organization so you can build a business and life that work with your brain. New video or podcast every Tuesday.
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Management
Business,
Society & Culture
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All content for The Optimization Toolbox with Jenna Redfield is the property of Jenna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Optimization Toolbox shares frameworks, Notion strategies, growth systems, AI tools, and digital organization so you can build a business and life that work with your brain. New video or podcast every Tuesday.
Show more...
Management
Business,
Society & Culture
Episodes (20/261)
The Optimization Toolbox with Jenna Redfield
🧠 How to Build a Personal Brand That Converts Without Feeling Cringe (with Howie Chan)
6 days ago
49 minutes

The Optimization Toolbox with Jenna Redfield
Time Management for Multi-Passionate Entrepreneurs: How to Plan Your Week and Stick to It
1 month ago
32 minutes

The Optimization Toolbox with Jenna Redfield
Inside Make with Notion 2025: My Ambassador Experience & Favorite Updates
1 month ago
18 minutes

The Optimization Toolbox with Jenna Redfield
How to Build a Personal Brand AI Will Notice (and Humans Will Remember)
1 month ago
47 minutes

The Optimization Toolbox with Jenna Redfield
Why Attachment Styles Hit Different When You’re Neurodivergent
2 months ago
35 minutes

The Optimization Toolbox with Jenna Redfield
How to Overcome Fear and Self-Doubt to Create Real, Authentic Content with the C.A.N.D.I.D. Content Framework
2 months ago
35 minutes

The Optimization Toolbox with Jenna Redfield
You’re not lazy. You’re self-sabotaging (and here’s how)
3 months ago
37 minutes

The Optimization Toolbox with Jenna Redfield
📌 The Focus Formula: A Framework for ADHD Entrepreneurs Who Want to Actually Finish Things
3 months ago
39 minutes

The Optimization Toolbox with Jenna Redfield
ChatGPT Is My Executive Function: 15 Weird Ways I Use CustomGPTs as an ADHD Business Owner
4 months ago
44 minutes

The Optimization Toolbox with Jenna Redfield
How I run a full-time business with ADHD (without burning out)
4 months ago
16 minutes

The Optimization Toolbox with Jenna Redfield
AI Massage Robots & Longevity Labs: The Future of Wellness with Jill Palmquist, Chief Storytelling Officer at Life Time
5 months ago
27 minutes

The Optimization Toolbox with Jenna Redfield
How Color Analysis Boosted My Confidence: Interview with My Stylist Brenda Iris
6 months ago
39 minutes

The Optimization Toolbox with Jenna Redfield
The Year I Finally Got Answers: My Audhd (Autism + ADHD), MTHFR & Hypermobile EDS Journey
7 months ago
18 minutes

The Optimization Toolbox with Jenna Redfield
Breaking the Habit Loop: Food, Dopamine & Emotional Eating with Jessica Guerrero
8 months ago
38 minutes

The Optimization Toolbox with Jenna Redfield
AI Agents Are Here: What It Means for Your Job & Daily Life (w/ Caroline Holden)
8 months ago
48 minutes

The Optimization Toolbox with Jenna Redfield
Cycle Syncing for Business Productivity: Work Smarter with Your Body’s Rhythms
9 months ago
39 minutes

The Optimization Toolbox with Jenna Redfield
ADHD & Alcohol: Understanding the links: Insights from a Sobriety Coach
11 months ago
35 minutes

The Optimization Toolbox with Jenna Redfield
Harnessing Monotropism: A Neurodivergent Entrepreneur’s Guide to Productivity with Megan Griffith
1 year ago
49 minutes

The Optimization Toolbox with Jenna Redfield
The truth about going viral overnight: The dark side of TikTok success and the aftermath.
1 year ago
28 minutes

The Optimization Toolbox with Jenna Redfield
How to Create a Custom System that works for your ADHD brain (Convo with Nathan of Inbox2Notion)
1 year ago
45 minutes

The Optimization Toolbox with Jenna Redfield
The Optimization Toolbox shares frameworks, Notion strategies, growth systems, AI tools, and digital organization so you can build a business and life that work with your brain. New video or podcast every Tuesday.