A podcast hosted by an optimistic introvert where she talks about self-care, book reviews, life-style, and figuring out how to be a happy well-balanced human being.
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A podcast hosted by an optimistic introvert where she talks about self-care, book reviews, life-style, and figuring out how to be a happy well-balanced human being.
In this episode I say the word "like" a bajillion times. I also talk about my experiences with intrusive thoughts and thoughts of self harm. I give a little life update and discuss what I've been doing to help me stay optimistic.
The Optimistic Introvert
A podcast hosted by an optimistic introvert where she talks about self-care, book reviews, life-style, and figuring out how to be a happy well-balanced human being.
