Today Jamie and Alex spoke to Dr. Joey Munoz PHD in nutrition and passionate social media myth buster! The boys covered many of the previous guests talking points in a quest to find the elusive nuance in this complicated metabolic landscape. Dr Joey taught us an important lesson on how focusing too heavily on niche's and small details can detract from the bigger and much simpler picture of health causing people to fall victim to fear mongering and social media marketing strategies.

As always leave us a comment let us know your thoughts and how you're finding the journey so far!