Conversations with high level humans in order to provide clear guidance to the mindset and habits required for optimal performance.
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Conversations with high level humans in order to provide clear guidance to the mindset and habits required for optimal performance.
Welcome and thank you for listening!
David Allen- The art and discipline of "getting things done" GTD
The Optimal Performance Guide
1 hour 8 minutes 20 seconds
5 years ago
David Allen- The art and discipline of "getting things done" GTD
Ok guys the focus for the show today is all about mental clarity. Its about learning how to find space in our mind to allow us to really show up to life in a present state.
Our guide, David Allen is an international best selling author and considered the leading authority in the fields of organizational and personal productivity.
If anyone is feeling like they can’t seem to find order amongst the chaos in their life or mind at the moment then this episode is for you. David has spent the last 35 years refining the system he has created called “getting things done” and he walks us through this step by step.
I’m a big believer in this system and really enjoyed this conversation so I hope you do as well.
Covered in the episode:
-5 pillars of GTD
-capture
-clarify
-organize
-review
-take action
-ambient anxiety
-how order allows the space for creativity
-6 horizons of GTD
-the power of visualization and affirmations
-blood type diet
-how to train instant presence
The Optimal Performance Guide
Conversations with high level humans in order to provide clear guidance to the mindset and habits required for optimal performance.
Welcome and thank you for listening!
