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Dr. Brannon discusses BioIdentical Hormone Replacement Therapy, as well as, overall health and wellness.
Navigating Mental Health with Maddie Spear: Trauma, Anxiety, and Healing
The Optimal Bio Podcast
45 minutes 18 seconds
8 months ago
Navigating Mental Health with Maddie Spear: Trauma, Anxiety, and Healing
In this episode we sit down with Maddie Spear, founder of Flourish Wellness, to discuss the complexities of mental health, trauma, and anxiety. Maddie shares her journey as a social worker turned therapist, the importance of holistic healing, and practical strategies for emotional well-being. Tune in for an insightful conversation on mindfulness, self-compassion, and the power of therapy in transforming lives.
The Optimal Bio Podcast
Dr. Brannon discusses BioIdentical Hormone Replacement Therapy, as well as, overall health and wellness.
