Join Christina as we talk about:
- Living in the Present: Practicing techniques to calm the mind and anchor awareness in the now.
- Relieving a Scattered Brain: Finding balance and clarity amidst distraction and mental noise.
- Journey to Costa Rica: Spending five days in the jungle and learning from raw, natural immersion.
- Astral Travel: Exploring experiences beyond the body and expanding consciousness.
- Encounters with Danger: Facing close calls with poisonous snakes and lessons in awareness.
- Kentucky Roots: Growing up in the American South and the perspectives it shaped.
- Nutrition and Veganism: Shifting lifestyle through plant-based knowledge and mindful choices.
- Power of Fasting: Embracing water and dry fasting for health, clarity, and renewal.
- Transforming the Body: Shedding 30 pounds through conscious diet changes and discipline.
- Lessons from Motherhood: Growing through nurturing, guiding, and raising a daughter.
- Building Self-Confidence: Cultivating trust in oneself and stepping into inner strength.
