Harmony, Health, and the Hero’s Journey w/ Divya Nambiar

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The Open Palm

Jerome Shaw

1178 episodes

6 days ago

A podcast about inspirational messages, motivating themes, and thought-provoking ideas and topics. The Way of the Open Palm means harmony with the world. Understanding your place in the world, and using your skills accordingly. Greeting the world with an Open Palm instead of a closed fist.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Harmony, Health, and the Hero’s Journey w/ Divya Nambiar

The Open Palm

1 hour 16 minutes 56 seconds

2 months ago

Harmony, Health, and the Hero’s Journey w/ Divya Nambiar

Join Divya as we talk about:

Malaysian Roots: Growing up in Malaysia as the eldest of two sisters and the responsibilities it carried.
Childhood Numbing: Coping with pain by suppressing and masking emotions at an early age.
Suppressed Feelings: The long-term effects of holding back emotions and the toll on mental health.
Power of the Subconscious: Unlocking hidden patterns and influences within the mind.
Substance Addictions: Facing and overcoming cycles of dependency and escape.
Food Addiction: Breaking free from emotional eating and compulsive consumption.
Meditation Benefits: Finding clarity, peace, and healing through regular practice.
Hero’s Journey: Living life as a path of trials, transformation, and triumph.
Chanting Mantras: Tapping into the healing vibrations and spiritual benefits of sound.
Book Review: Insights and reflections from The Breatharian from Bihar.
Writing Passion: Pursuing creative expression and personal truth through writing.