Join Sheldon Edwards as we talk about:

• Los Angeles Roots: Growing up in California and the culture that shaped early life.

• Gym on Watermelon: Training and fueling the body with simplicity and freshness.

• Eating for Blood Type: Exploring individualized approaches to diet and health.

• Family Modalities: Experimenting with healing practices as a united household.

• Raising Autonomous Children: Encouraging independence and free-thinking in the next generation.

• Staying Curious: Always questioning the status quo and embracing inquiry.

• Breatharianism & Pranic Living: Tapping into energy as a source of nourishment.

• Power of Qigong: Cultivating life force and balance through energy practice.

• Discipline of Fasting: Building mental strength and clarity through abstinence.

• Nourishment from Sunlight & Nature: Drawing vitality directly from the natural world.

• Embracing a Slower Pace: Finding fulfillment in presence, patience, and simplicity.