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The One You Feed
Eric Zimmer
925 episodes
1 day ago

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Mental Health
Education,
Religion & Spirituality,
Buddhism,
Self-Improvement,
Health & Fitness
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All content for The One You Feed is the property of Eric Zimmer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Show more...
Mental Health
Education,
Religion & Spirituality,
Buddhism,
Self-Improvement,
Health & Fitness
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Be the Change You Want to See with Ukeme Awakessien Jeter
The One You Feed
1 hour 7 minutes 35 seconds
5 days ago
Be the Change You Want to See with Ukeme Awakessien Jeter
In this episode, Ukeme Awakessien Jeter explores the importance of learning to be the change you want to see. She shares her journey as an immigrant and Black woman in a predominantly white suburb, discussing adaptability, leadership, and civic engagement. She reflects on raising her daughter, building inclusive communities, and the unique leadership strengths immigrants bring. The conversation also touches on feeling overwhelmed in life as Ukeme reminds us that when our days feel full to bursting, it might just mean they are filled with things that we deeply value. Every Wednesday, we send out A Weekly Bite of Wisdom – a short, free email that distills the big ideas from the podcast into bite-sized practices you can use right away. From mental health and anxiety to relationships and purpose, it’s practical, powerful, and takes just a minute to read. Thousands already count on it as part of their week, and as a bonus, you’ll also get a weekend podcast playlist to dive deeper. Sign up at oneyoufeed.net/newsletter! Key Takeaways:Adaptability and its importance in navigating new environments and challenges.The personal experiences of an immigrant and a Black woman in a predominantly white community.The impact of racial isolation on children and the importance of fostering inclusion.The significance of civic engagement and community involvement in driving change.The role of leadership in addressing systemic issues and promoting diversity.The concept of “feeding the good wolf” as a metaphor for nurturing positive qualities.The value of asking “how” questions to encourage understanding and collaboration.The challenges and strategies for building authentic connections in diverse communities.The importance of cultural intelligence and authenticity in leadership.The need for intentional efforts to create inclusive environments for future generations. If you enjoyed this conversation with Ukeme Awakessien Jeter, check out these other episodes: Conscious Leadership with Eric Kaufmann Discovering Your Inner Resilience and Strength with Mark Nepo For full show notes, click here! Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The One You Feed

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.