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The One Podcast
Kayla Mendez and Ciara Williams
62 episodes
1 week ago
Welcome to The One Podcast with your hosts Kayla and Ciara! This is an organic community where vulnerability meets scripture, and Jesus is always the answer. Here, we share real experiences of navigating life’s challenges while walking with Christ. Whether you feel lost in your faith or don’t know where to begin, you've found The One Podcast to help you along the way.
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Christianity
Religion & Spirituality
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All content for The One Podcast is the property of Kayla Mendez and Ciara Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The One Podcast with your hosts Kayla and Ciara! This is an organic community where vulnerability meets scripture, and Jesus is always the answer. Here, we share real experiences of navigating life’s challenges while walking with Christ. Whether you feel lost in your faith or don’t know where to begin, you've found The One Podcast to help you along the way.
Show more...
Christianity
Religion & Spirituality
Episodes (20/62)
The One Podcast
God’s Been Slowing Us Down (and We Needed It)

Welcome to another Tuesday with The One Pod! In today's episode, Kayla & Ciara catch up and share what God’s been teaching them in this season: learning to say no, slowing down, and finding peace in the present moment. Sometimes it’s not about doing more, but about making the most of where God has us right now.

Sending our love !!!

-C & K

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4 weeks ago
34 minutes 8 seconds

The One Podcast
Struggling with anxiety as a Christian

Welcome to another Tuesday with The One Pod! In today's episode, Kayla & Ciara open up about their own recent struggles with anxiety and how it’s shown up in different areas of their lives. We talk about the moments we’ve tried to control things on our own, what scripture says about surrendering worry, and how God has been meeting us right in the middle of it all — teaching us that His peace isn’t found in perfect circumstances, but in His presence."Cast all your anxiety on him because he cares for you". 1 Peter 5:7Sending our love !!! -C & K

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1 month ago
52 minutes 5 seconds

The One Podcast
Are You Spiritually Blind?

Welcome to another Tuesday with The One Pod! Many of us go through life wearing spiritual blinders—seeing only what we want, while missing what God is really trying to reveal. In today's episode, Kayla & Ciara talk about how these blind spots form, how to recognize them, and how to let God open our eyes to His truth.his conversation will encourage you to step out boldly and share your faith with confidence.

"The man they call Jesus made some mud and put it on my eyes. He told me to go to Siloam and wash. So I went and washed, and then I could see.”John 9:11

Sending our love !!!

-C & K

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1 month ago
46 minutes 23 seconds

The One Podcast
How to be confident in sharing the Gospel

Welcome to another Tuesday with The One Pod! Sharing the gospel can feel intimidating—but it doesn’t have to. In this episode Kayla and Ciara talk honestly about their own fears, hesitations, and growth in telling others about Jesus. They unpack what true confidence looks like, how the Holy Spirit equips us, and why the gospel is too good to keep to ourselves. Whether you’ve struggled with fear of rejection, not knowing what to say, or wondering if you’re “qualified,” this conversation will encourage you to step out boldly and share your faith with confidence."For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16Sending our love !!! -C & K

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1 month ago
47 minutes 13 seconds

The One Podcast
How will you be remembered? | A dedication to Charlie Kirk

Welcome to another Tuesday with The One Pod! Life is short, and tomorrow isn’t promised. As believers, we’re called to run the race and fight the good fight with eternity in mind. In this episode of The One Pod, Kayla and Ciara reflect on legacy, faith, and how we’ll be remembered when our time on earth is done. With Charlie Kirk’s passing as a sober reminder, they share how Scripture calls us to live with urgency, fix our eyes on Jesus, and pursue the kind of impact that outlasts us.

"For to me, to live is Christ and to die is gain." Philippians 1:21

Sending our love !!! -C & K

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1 month ago
46 minutes 33 seconds

The One Podcast
The Secret to Hearing God

Welcome to another Tuesday with The One Pod! In a noisy world, finding the secret place with God isn’t just important—it’s essential. In today's episode Kayla and Ciara open up about what it really means to enter the secret place, how they’ve struggled and grown in cultivating that intimacy, and the different ways God speaks—through His Word, His Spirit, and even the quiet moments of everyday life. Whether you’re longing to hear God’s voice more clearly or simply want to deepen your personal time with Him, this conversation will encourage you to draw near and discover the power of the secret place.

He who dwells in the secret place of the Most High Shall abide under the shadow of the Almighty. I will say of the Lord, “He is my refuge and my fortress; My God, in Him I will trust.” Psalm 91:1-2

Sending our love !!!

-C & K

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2 months ago
52 minutes 18 seconds

The One Podcast
Biblical Wisdom for Your Finances

Welcome to another Tuesday with The One Pod! Today's episode Kayla and Ciara explore what Scripture says about stewardship, generosity, contentment, and trusting God as provider. Whether you’re trying to get out of debt, save for the future, or simply honor God with what you have, this conversation will give you both encouragement and biblical perspective for navigating finances with faith.

"For the love of money is the root of all evil: which while some coveted after, they have erred from the faith, and pierced themselves through with many sorrows." 1 Timothy 6:10

Sending our love !!!

-C & K

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2 months ago
51 minutes 55 seconds

The One Podcast
How do I pray?

Welcome to another Tuesday with The One Pod! Today's episode Kayla and Ciara open up about their own struggles with prayer and how they’ve learned to lean on Scripture for guidance. Together, they’ll unpack what the Bible says about prayer, why it matters, and how to make it a natural part of your everyday life. From simple prayers in quiet moments to bold prayers of faith, this conversation will encourage you to find confidence, freedom, and a deeper connection with God through prayer.

Sending our love!!!

-C & K

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2 months ago
39 minutes 2 seconds

The One Podcast
Christian Women & Waiting for the Perfect One

Welcome to another Tuesday with The One Pod! Many Christian women set out looking for the perfect one with a long list of standards and expectations — but do those standards align with God’s heart or with cultural fairy tales? In this episode, Kayla and Ciara dive into how the Cinderella Complex can keep women stuck in waiting and how to recognize the difference between godly desires and unrealistic checklists. This is a real conversation about trust, surrender, and discovering that the only “perfect one” is Jesus.Sending our love !!! -C & K

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2 months ago
49 minutes 42 seconds

The One Podcast
Christian Routines That Actually Work

Welcome to another Tuesday with The One Pod! Today, Kayla and Ciara are opening up about their personal routines from a Christian perspective. From morning prayer to healthy habits, they’re sharing the wins that keep them grounded—and the struggles that make consistency a challenge. Whether you’re starting new spiritual disciplines or breathing life into old ones, this conversation will encourage you to build rhythms that keep you close to God in every seasonLazy people want much but get little, but those who work hard will prosper. Proverbs 13:4Sending our love!-C & K

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3 months ago
35 minutes 52 seconds

The One Podcast
Life Update: waking up at 3am, seeing repeating numbers, and reconnecting with my dad...

Welcome to another Tuesday with The One Pod! It's time for a check in! Today's episode Kayla and Ciara are catching up on life—sharing some personal stories like reconciliation after 10 years, unexpected spiritual attacks, 3 a.m wake up calls from God, seeing numbers everywhere and what it’s like finding purpose in the season of ordinary.

Sending our love!

-C & K

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3 months ago
55 minutes 16 seconds

The One Podcast
The Struggle of Accepting God's Will

Welcome to another Tuesday with The One Pod! Today's episode is one of our most vulnerable conversations yet. We open up about the deep wrestle that comes with accepting God’s will—especially when it feels confusing, disappointing, or completely different from what we hoped for. If you’ve ever questioned His plan or struggled to surrender, this episode will remind you that you’re not alone—and that there’s beauty and peace on the other side of the wrestle.“My thoughts are nothing like your thoughts,” says the Lord. “And my ways are far beyond anything you could imagine. For just as the heavens are higher than the earth, so my ways are higher than your ways and my thoughts higher than your thoughts." Isaiah 55:8-9Sending our love !!! -C & K

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3 months ago
52 minutes 41 seconds

The One Podcast
We were convicted about using AI...

Welcome to another Tuesday with The One Pod! In today's episode, Kayla and Ciara get honest about a recent moment of conviction—we had been leaning on AI to help us structure our podcast episodes. What started as a helpful tool quickly turned into a spiritual check: are we relying more on AI than the Holy Spirit? We unpack the subtle dangers of relying on AI for truth, guidance, and creativity, and why no form of artificial intelligence can ever replace the voice of God. This is a wake-up call for anyone navigating the tension between convenience and true spiritual dependence.

Stop deceiving yourselves. If you think you are wise by this world’s standards, you need to become a fool to be truly wise. For the wisdom of this world is foolishness to God. As the Scriptures say, "He traps the wise in the snare of their own cleverness.” 1 Corinthians 3:18-23

Sending our love !!!

-C & K

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3 months ago
34 minutes 37 seconds

The One Podcast
WitchTok Lost Their Minds Over This Post...

Welcome to another Tuesday with The One Pod! We hit 1 MILLION views! 🎉 In this episode, we’re celebrating how God moved through our viral TikTok post on New Age practices and Psychic Medium. But we’re not just celebrating—we’re responding. This Q&A-style episode dives into your comments, questions, pushback, and testimonies. Let’s talk about deception, truth, and why Jesus is still the only way.

"Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world." 1 John 4:1

Sending our love !!!

-C & K

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3 months ago
1 hour 1 minute 39 seconds

The One Podcast
A Conversation on Modesty: How to dress as a woman of God

Welcome to another Tuesday with The One Pod! What does it really mean to dress as a woman of God? In this episode, Kayla & Ciara explore modesty not as a set of strict rules, but as a reflection of identity, purpose, and honor. Whether you’re wrestling with the “why” behind modesty or simply seeking clarity on how to dress in a way that honors God without losing your sense of style—you’re in the right place. “Don’t be concerned about the outward beauty of fancy hairstyles, expensive jewelry, or beautiful clothes. You should clothe yourselves instead with the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God. This is how the holy women of old made themselves beautiful." 1 Peter 3:3-5Sending our love !!! -C & K

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4 months ago
30 minutes 24 seconds

The One Podcast
The Cost of Following: What does It Really Means to Be a Disciple?

Welcome to another Tuesday with The One Pod! In todays episode, Kayla & Ciara will unpack the call to lay down your life—not just to follow Christ, but to lead others in doing the same. From the cost of surrender to the responsibility of discipling others, we explore both sides of this sacred commission. Whether you're walking as a disciple or pouring into someone else's journey, this conversation will challenge and encourage you to live a life fully surrendered.

“Then Jesus said to His disciples, “If anyone wishes to come after Me, he must deny himself, and take up his cross and follow Me. For whoever wishes to save his life will lose it; but whoever loses his life for My sake will find it. Matthew 16:24-25

Sending our love !!!

-C & K

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4 months ago
1 hour 3 minutes 54 seconds

The One Podcast
Do I Really Need to go to Church?

Welcome to another Tuesday with The One Pod! In todays episode, Kayla & Ciara ask the big question, is online church enough? We will discuss if virtual church can truly fulfill the biblical vision of Christian community. We will look at what the Bible says about community, why we need each other, and how staying home might be hurting more than helping.

Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise. Let us think of ways to motivate one another to acts of love and good works. And let us not neglect our meeting together, as some people do, but encourage one another, especially now that the day of his return is drawing near. Hebrews 10: 23-25

Sending our love !!! -C & K

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4 months ago
51 minutes 30 seconds

The One Podcast
Here’s Why You Still Don’t Feel Peace

We’re so glad you’re here! Welcome to another Tuesday with The One Pod! In today's episode, we dive into the true meaning of biblical peace—a peace that goes far beyond what the world can offer. We explore what Scripture says about perfect peace, the kind that guards our hearts and minds through Christ Jesus. From the promise of peace that surpasses all understanding to the comforting presence of the Prince of Peace, we unpack how Jesus offers a lasting rest in the midst of chaos. While the world’s version of peace is fleeting and circumstantial, the peace of God is unshakable and eternal.


"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27


Sending our love !!! -C & K

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4 months ago
46 minutes 21 seconds

The One Podcast
When God shuts the door...

Welcome to another Tuesday with The One Pod! Why do we keep chasing after the very thing that shut us out? In today's episode, Kayla & Ciara get real about rejection—why it hurts, why we try to prove ourselves to people who’ve already walked away, and how to finally stop knocking on doors God already closed. If you’ve ever struggled to let go, this one’s for you.

"What he opens no one can shut, and what he shuts no one can open." Revelation 3:7

Sending our love !!! -C & K

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4 months ago
35 minutes 26 seconds

The One Podcast
The Dangers of New Age, Psychics, & Zodiac signs

Welcome to another Tuesday with The One Pod! In today's episode, we’re discussing we unpack the spiritual dangers hidden behind zodiac signs, energy readings, and the obsession with “the universe.” If you've ever dabbled in astrology or felt drawn to New Age practices, this conversation will challenge what you've believed and point you back to the only true source of light—Jesus.

"Where are all your astrologers, those stargazers who make predictions each month? Let them stand up and save you from what the future holds. But they are like straw burning in a fire; they cannot save themselves from the flame. You will get no help from them at all; their hearth is no place to sit for warmth." Isaiah 47:13-14Sending our love !!! -C & K

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5 months ago
46 minutes 24 seconds

The One Podcast
Welcome to The One Podcast with your hosts Kayla and Ciara! This is an organic community where vulnerability meets scripture, and Jesus is always the answer. Here, we share real experiences of navigating life’s challenges while walking with Christ. Whether you feel lost in your faith or don’t know where to begin, you've found The One Podcast to help you along the way.