Managing Stress and Anxiety: Techniques for a Calmer Mind| Ep-179| Tamil Motivation & Productivity Podcast |Shyamala Gandhimani

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The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast

Shyamala Gandhimani

189 episodes

5 days ago

The One percent Extra fills you with productivity Self development thoughts, and actions that will make your day from being great to awesome. It’s just tiny, daily episode of One Percent Extra, I am going to share a time management strategy, personal and self development tips or an answer to a listener’s question. My vision is to help listeners make the most of their time productive, creative and innovative, both at work and at home. The mission is to give listeners practical ideas to feel free and get more done in less time. #tamilmotivation #tamilpodcast #tamilquotes #tamilinspiration

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Self-Improvement

Education

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Managing Stress and Anxiety: Techniques for a Calmer Mind| Ep-179| Tamil Motivation & Productivity Podcast |Shyamala Gandhimani

The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast

9 minutes 14 seconds

1 year ago

Managing Stress and Anxiety: Techniques for a Calmer Mind| Ep-179| Tamil Motivation & Productivity Podcast |Shyamala Gandhimani

Feeling overwhelmed? In today’s fast-paced world, stress and anxiety can easily take over. But with the right techniques, you can regain control and cultivate a calmer mind. Tune into The One Percent Extra and discover effective strategies for managing stress and enhancing your productivity. Your mental well-being matters!

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