In this episode of The 1% Entrepreneur Podcast, Becca Grabinski goes deep into one of the most important conversations of our time: how to navigate trauma without letting it define you.

You’ll discover why the ego attaches past experiences to your identity, how that creates suffering, and the exact tools to separate who you are from what you’ve lived through. Becca shares personal stories of loss, healing, and transformation, along with practical techniques you can use immediately: writing to release, neutralizing old experiences, and mastering emotional sensation so you can finally free yourself from the weight of the past.

If you’re ready to stop living as a victim of what’s happened to you and step into your highest potential, this episode will reprogram you on the spot.

For more resources, VIP mentorship, or to go deeper into Becca’s world, visit beccagrabinski.com.