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The One Percent Club Podcast
Lizzie Bell and Saul Katz
45 episodes
5 days ago
This podcast is designed to help inspire, educate and support you towards transforming your body and optimising your health.
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Fitness
Health & Fitness
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All content for The One Percent Club Podcast is the property of Lizzie Bell and Saul Katz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is designed to help inspire, educate and support you towards transforming your body and optimising your health.
Show more...
Fitness
Health & Fitness
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Ep 40. Stress & Gut Health
The One Percent Club Podcast
23 minutes
8 months ago
Ep 40. Stress & Gut Health

In todays episode Coach Saul talks to Functional Medicine Nutritionist Danny Ly to discuss how stress effects your gut health and your body composition.

We put also put YOUR questions to him including;

Is there a link between IBS and stress?

What gut supplements should I take or are they just a fad?

Are too many supplements bad for you?

A great discussion not to be missed and full of useful tips you can apply straight away.

The One Percent Club Podcast
This podcast is designed to help inspire, educate and support you towards transforming your body and optimising your health.