Not your typical CrossFit podcast. We talk about the real subjects that happen everyday, inside and outside the gym.
We discuss things other podcasts won’t touch as we keep it REAL!
From General Physical Preparedness to your Games caliber athlete, we have fitness covered!
Enjoy inspirational stories, lessons learned and the occasional interview.
Together, we’re becoming better humans One More Rep at a time!
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Not your typical CrossFit podcast. We talk about the real subjects that happen everyday, inside and outside the gym.
We discuss things other podcasts won’t touch as we keep it REAL!
From General Physical Preparedness to your Games caliber athlete, we have fitness covered!
Enjoy inspirational stories, lessons learned and the occasional interview.
Together, we’re becoming better humans One More Rep at a time!
Episode 105 “Individual vs Group Training”
We talk about the pros and cons of individual vs. group training along with what we prefer best. You’ll be surprised!Shout out to our new Patreon peeps for supporting us, specifically Steve Liptak, for requesting The Pink Panther theme song because that’s my best one. New box goes out at the beginning of March and y’all better love it! Also, if you don’t want to do the box option, we have a tip jar tier where you can donate only $2 a month!!! A pop costs more than that!!Anyways, we appreciate you guys! Let us know what you think about this episode in the comments.
👇🏼Please continue to like, share, and comment and if you want to be extra awesome, leave us a review on iTunes!!
The One More Rep Podcast
Not your typical CrossFit podcast. We talk about the real subjects that happen everyday, inside and outside the gym.
We discuss things other podcasts won’t touch as we keep it REAL!
From General Physical Preparedness to your Games caliber athlete, we have fitness covered!
Enjoy inspirational stories, lessons learned and the occasional interview.
Together, we’re becoming better humans One More Rep at a time!
