The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
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The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
Episode 139 | Kaela Edwards - American Middle Distance Ninja
The On Track & Field Podcast!
22 minutes 54 seconds
8 months ago
Episode 139 | Kaela Edwards - American Middle Distance Ninja
Kaela Edwards is a 5x NCAA D1 First Team All-American and 800m specialist.
** How her training has changed in the last 2 years
** What keeps her stay focused
**How important is the weight room for mid-distance runners
The On Track & Field Podcast!
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
