In this episode of The On Purpose Podcast, we sit down with Duncan Brown, host of The Flat Pack Sober Podcast, to talk about the journey of recovery, purpose, and rebuilding life piece by piece. Duncan opens up about his personal story, what sobriety has taught him, and how sharing those lessons publicly has helped others find hope and connection.

This conversation goes beyond addiction—it’s about honesty, resilience, and rediscovering who you are when the pieces don’t seem to fit. Whether you’re in recovery, supporting someone who is, or simply looking to live more intentionally, this episode will move you and remind you that rebuilding is always possible.

Connect with Duncan at https://flatpacksober.com/ Find his podcast on all major streaming platforms including Apple Podcasts and Spotify.

Thank you to our sponsors: Veritas Athletic Performance and The Hideaway Florida!

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