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The OM Collective: Find Your Calm
Claire Charters @ The OM Collective
110 episodes
3 months ago
With all the distractions, stress and noise of the modern world, it is becoming ever increasingly hard these days to feel a sense of calm, peace and serene within unless we make a mindful choice to create calm habits within our daily life. Welcome to The OM Collective Podcast, a free resource filled with calming habits that encourage a mindful approach to mind-body wellness. Be kind to your mind and body. Take a few quiet moments each day to slow down, breathe and check-in with yourself. To help you on your journey listen to our resource of sleep stories, meditations, talk-downs and soundscapes.
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Society & Culture
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All content for The OM Collective: Find Your Calm is the property of Claire Charters @ The OM Collective and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With all the distractions, stress and noise of the modern world, it is becoming ever increasingly hard these days to feel a sense of calm, peace and serene within unless we make a mindful choice to create calm habits within our daily life. Welcome to The OM Collective Podcast, a free resource filled with calming habits that encourage a mindful approach to mind-body wellness. Be kind to your mind and body. Take a few quiet moments each day to slow down, breathe and check-in with yourself. To help you on your journey listen to our resource of sleep stories, meditations, talk-downs and soundscapes.
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Society & Culture
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Sleep Story About Savouring The Ordinary Moments /// Day 12 of 21 Healing Days With Rumi
The OM Collective: Find Your Calm
41 minutes 32 seconds
1 year ago
Sleep Story About Savouring The Ordinary Moments /// Day 12 of 21 Healing Days With Rumi
Welcome to tonight’s sleep story, a dreamy realm of simple luxuries, everyday magic, and the beauty of living in connection with Mother Nature and her seasons.  As the ink-black velvet sky gently hushes you into quietness, inviting you to fall into a state of dreamy sleep and restoration, where together we will embark on a magical journey with a woman named Lilly who makes it her daily devotion to savour the simple luxuries that surround her.  Rumi once wrote, "The universe is not outside of you. Look inside yourself; everything that you want, you already are." In this enchanting tale, we journey inward, guided by the timeless wisdom of Rumi's words. How we perceive ourselves and our surroundings is shaped by the lens of our hearts. As we transition from the bustling realm of the mind to the tranquil sanctuary of the heart, we uncover the true magic that resides within us. Here, in the depths of our being, we find the essence of contentment and fulfilment. Tonight, as we weave through the tapestry of dreams, let us embrace the ordinary moments that sparkle with extraordinary beauty. From the sun's warmth to the soothing aroma of freshly brewed tea, every sensation becomes a treasure to cherish.  Within the night's quietude, amongst the whispers of the evening wind, let us discover the profound joy of savouring life's simple pleasures together.Join me on this journey of mindful exploration, where we honour the sacred art of living well. With each breath, we will immerse ourselves in the richness of the present moment, finding beauty and wonder in the everyday. So, dear dreamer, as you drift into sleep, let your heart be your guide, and may you awaken to the magic within you. Begin by setting up your bedroom as a cosy retreat. You may like to turn on a salt lamp, open a window, or burn incense. Turn off all your devices and snuggle deep down into your bed.   DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org
The OM Collective: Find Your Calm
With all the distractions, stress and noise of the modern world, it is becoming ever increasingly hard these days to feel a sense of calm, peace and serene within unless we make a mindful choice to create calm habits within our daily life. Welcome to The OM Collective Podcast, a free resource filled with calming habits that encourage a mindful approach to mind-body wellness. Be kind to your mind and body. Take a few quiet moments each day to slow down, breathe and check-in with yourself. To help you on your journey listen to our resource of sleep stories, meditations, talk-downs and soundscapes.