walking for endurance

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The Oklahoma Prepper

49 episodes

5 days ago

hunting, fishing, outdoor survival, prepping, current events (federal and state), two way radio communications (cb and ham). ssllcbville@yahoo.com

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hunting, fishing, outdoor survival, prepping, current events (federal and state), two way radio communications (cb and ham). ssllcbville@yahoo.com

News Commentary

News

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/13629890/13629890-1646400694122-aacb0fa0913ba.jpg

walking for endurance

The Oklahoma Prepper

12 minutes 48 seconds

3 years ago

walking for endurance

ssllcbville@yahoo.com

https://www.amazon.com/OKLAHOMA-PREPPER-Ultimate-Survival-Guide/dp/1633022242/ref=sr_1_1?crid=Z81UWBIDFS79&keywords=the+oklahoma+prepper&qid=1656797788&sprefix=the%2520oklahoma%2520prepper%2Caps%2C97&sr=8-1

https://www.womenshealthmag.com/uk/fitness/workouts/a26821395/how-long-does-it-take-to-walk-a-mile/