The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com.
The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com.
In Episode 60, the OGX team reflects on the podcast journey and digs deep into the role of biomechanics and sports science in athlete development. They break down why actionable data matters, the disconnect between coaches and labs, and how substance always outweighs style when it comes to performance metrics.You'll hear insights on the importance of partnerships in data collection, understanding norms, and why academic research often misses the mark in practical coaching. This episode is a must-listen for coaches, trainers, and anyone navigating the performance data landscape.Key Topics:• Actionable insights vs. flashy data• Why norms matter in evaluating athletes• Bridging the gap between research and results• Authenticity in coaching and development#ogxpodcast #sportsperformance #biomechanics #athletedevelopment #datadriven #coachinginsights