The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com.
The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com.
Bat speed or perfect mechanics, which one truly separates great hitters?
In Episode 75 of the OGX Podcast, Krista Swip and Kealia Wysocki explore hitting mechanics, strength, and bat speed, sharing insights from biomechanical data and real coaching experience. They discuss why chasing perfect form often limits performance and how balancing speed, power, and simplicity can unlock true hitting potential.
Join the OGX Community to connect with the OGX team and coaches:
https://ogxsoftball.myshopify.com/products/ogx-community-membership
📅 Community-Only releases drop every other Wednesday at 10 AM CT.
#softball #hitting #athletedevelopment #ogxpodcast