The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com.
The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com.
Ashley Sunshine and Laura McDonald recap Pitchstock 2025, highlighting the most important lessons for coaches, parents, and athletes. From addressing the physiological changes in female athletes to integrating data into coaching decisions, they outline how to close gaps in pitching education and elevate player development.
You will learn:
Why pitching and strength training must be more connected
How puberty impacts performance and development
The value of disrupting traditional coaching methods
How data reveals overlooked pitching strategies
Why collaboration between coaches and medical professionals matters
How community growth can elevate the future of pitching education